Walking Meditation

Event Info

Daily on Tuesday

  5:30 PM – 6:30 PM

Complimentary and available only to guests staying at the Inn.

Walking meditation is a wonderful compliment to a seated meditation practice.  The art of walking meditation is to learn to be aware as you move. There is also a focus on using the surroundings to cultivate mindfulness and wakeful presence. Summer classes are held outdoors.

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